45mins : $50

What dose an infrared sauna do?

Infrared therapy is a type of treatment that uses infrared light to promote healing in the body, It is not a form of visible light spectrum, but we feel it as heat because the energy emitted from infrared light stimulates the water in our bodies to generate energy, which is what you feel as warmth

How does infrared sauna work?

It would sweat out toxins, speed up the recovery and combat the signs of ageing. Colored light therapy is also a growing treatment for anti-ageing. Many individuals have seen a reduction in the appearance of fine lines, wrinkles, skin roughness, increase intradermal collagen density.

Chromotherapy or colour light therapy is a method of treatment that uses the visible wavelengths of the color light spectrum to treat the mind and body. It plays a pivotal role in the treatment of reducing stress and anxiety, depression and other mood disorders or imbalances.

What are the health benefits of chromotherpy?

Chromotherpay can be used for pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. It is one of the most effective and noninvasive ways to repair the body. It has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical or surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.

Clinical Studies:

Detoxification as sweating helps to detox body of heavy metals,  Good for chronic low back pain, Reduced risk of Dementia, improves quality of life as well as cardiac function, stimulating and healing, regulation of neurohormonal balance in human brain, benefit with chronic fatigue syndrome, repeated thermal therapy diminish appetite loss and subjective complaints in mildly depressed patients

Sauna Benefits

– Melt your stress

– Stoke your metabolism

– Protect your heart

– Reduce muscle pain

– Boost your immune response

– Rejuvenate your skin

– Improve your detoxification

– Ease stiffness and inflammation

What is Red Light Therapy?

Red light therapy is a type of LED light therapy that uses red LED lights in combination with near-infrared light (NIR), it has many benefits, including improved skin health, reduced inflammation, increased circulation. It can be used to treat a variety of conditions, including acne, wrinkles and joint pain, it is an effective and safe treatment option for many people

Spa Package:  Chromotherapy with personalized skin care program